Blogs

Lymph & Lymphadinitis

All living cells require nourishment for their survival. We have good provision of different systems working in coordination with each other in our body. Our food rich in nourishment is carried through arteries to the tissue (composed of cells). The cells are lined by semi-permiable membrane, as a result some amount of fluid keeps coming …

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Muscle Fiber

We always talk about muscle building while considering fitness activities , there are 3 types of muscle tissues . *Cardiac muscle *Smooth muscle *Skeletal muscle To be precise there are 2 types of muscle fibres *Type 1(slow twitch muscle fibres) *Type 2(fast twitch muscle fibres)We always talk about muscle building while considering fitness activities , …

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Exercise, Health & Immunity

  Since ages, we have been forced to know that health is wealth. As the saying goes, ” if wealth is lost, nothing is lost but if health is lost, everything is lost”.We spend most of our time in earning wealth, ignoring our health.which we realize at a later stage, when the same wealth is …

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